You also could do Wiggle, Wiggle, Worm!
Thursday, August 20, 2015
August Activities
Wednesday, August 19, 2015
Mom messages
Start early with whole grains
It's easy for your child to get in the habit of enjoying whole grains if he starts eating whole grains when he is young. A simple way to eat more whole grains is to buy whole wheat bread instead of white bread.
How can I find a whole wheat bead?
Read the label. Choose bread with 100% whole wheat or 100% whole grains listed first in the ingredient list. You are your child's favorite teacher. Eat whole wheat sandwiches together. Help him learn to love whole grains.
It's easy for your child to get in the habit of enjoying whole grains if he starts eating whole grains when he is young. A simple way to eat more whole grains is to buy whole wheat bread instead of white bread.
How can I find a whole wheat bead?
Read the label. Choose bread with 100% whole wheat or 100% whole grains listed first in the ingredient list. You are your child's favorite teacher. Eat whole wheat sandwiches together. Help him learn to love whole grains.
Tuesday, August 18, 2015
"PCCASI Nutrition Program is a Child and Adult Care Food Program (CACFP) sponser with the Indiana Department of Education"
PCCASI is a non-profit organization that ensures low-income children receive healthy nutritious meals.
PCCASI goal is to ensure children an opportunity to learn healthy eating habits by educating and assisting childcare providers and parents in sound nutrition practices.
PCCASI administering the Child and Adult Care Food Program (CACFP) benefits licensed and certified childcare facilities by monthly monetary reimbursements.
PCCASI goal is to ensure children an opportunity to learn healthy eating habits by educating and assisting childcare providers and parents in sound nutrition practices.
PCCASI administering the Child and Adult Care Food Program (CACFP) benefits licensed and certified childcare facilities by monthly monetary reimbursements.
Get your child on the path to healthy eating.
Focus on the meal and each other.
Your child learns by watching you. Children are likely to copy your table manners, your likes and dislikes, and your willingness to try new foods.
Offer a variety of healthy foods.
Let your child choose how much to eat. Children are more likely to enjoy a food when eating it is their own choice.
Be patient with your child.
Sometimes new foods take time. Give children a taste at first and be patient with them. Offer new foods many times.
Let your children serve themselves.
Teach your children to take small amounts at first. Let them know they can get more if they are still hungry.
Cook together.
Eat together.
Talk together.
Make meal time family time.
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